Yoga is a holistic exercise class combining gentle movements, stretching, breathing techniques and relaxation to improve flexibility, strength and balance. Participants are guided through a range of poses designed to support physical wellbeing, reduce stress and encourage a stronger mind-body connection. Suitable for varying fitness levels, yoga offers a welcoming space to unwind, improve mobility and connect with the community.
Class Schedule: Classes operate on a school term basis, with breaks during school holidays.
📌 Yoga Instructor (Sydney)
🏢 SHARE SMR
📍 Sydney
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