Start date: 7 December, ****

Arena runs across two departments - Performance & Rehabilitation.

Our Performance team delivers personal training, strength and conditioning and semi-private training for long term health and athletic goals.

Our Rehab team provides physiotherapy and exercise physiology for the management of injuries and medical conditions.

The role

You'll coach up to 10 semi-private sessions per week with people from all walks of life. Our semi-private sessions bring together clients coming from rehab (exercise physiology and physiotherapy), athletes from rugby, netball and football, and general population members.

You'll take initial assessments, write strong programs, deliver them with confidence and run reassessments to track progress.

You'll also lead the pre-season and in-season strength and conditioning for Hunters Hill Rugby Division 1 All Grades.

How we set you up for success

12 weeks of onboarding where we teach you all of Arena's systems and procedures

Weekly meetings that alternate between:

Week 1, Performance Team:
a small team focused on every client's progress

Week 2, Whole Team:
a review of clients moving between Rehab and Performance

Fortnightly mentorship

Ongoing professional development,



because we invest in your skills and education so you can succeed in the role and grow your career as a coach

The chance to learn from & contribute to Physiotherapists, Exercise Physiologists, Exercise Scientists and S&C; Coaches

Your responsibilities

As part of our Performance Team, you will:

Run initial assessments and onboard new members

Write programs using principles of training and exercise science

Deliver your own programs and other coaches' programs on the gym floor

Keep the gym floor protected and efficiently set up at all times

Run reassessments to measure members' progress against their goals

Set up clients moving from Rehab into Performance for long-term success

Work with the Rehab team so your programming meets former rehab clients' needs and supports their long-term goals

What you'll bring

An Exercise Science degree OR 3 years of personal training experience

Strength and conditioning experience or a high-level sporting background

Current First Aid and CPR

Confidence with TeamBuildr

Competency in testing: fitness tests, RM testing and biometric measures

Confidence with Google Docs, Sheets and Forms

A driver's licence

A team-first approach to delivering high quality care and coaching for every client

📌 Performance Coach (Sydney)
🏢 Arena Health & Performance
📍 Sydney