Functional Fitness - Strength & Conditioning Coach

Functional Fitness - Strength & Conitioning Coach

Are you a confident coach who thrives in a high-energy team environment and loves helping people move and train better?

We’re expanding the team at F45 Tumbi Umbi and F45 Charmhaven and are looking for a casual coach with outstanding coaching presence, solid technical knowledge, and the ability to connect with members on the floor.

About Us

F45 Tumbi Umbi and Charmhaven deliver premium 45-minute functional training sessions across strength, cardio, and hybrid formats. Every session is coach-led, allowing us to provide real attention to technique, progression, and member support.

Our studios are known for:
High coaching standards
Strong community culture
Inclusive, supportive training environments
Quality movement and coaching that actually makes a difference

The Role
Lead and coach F45 group training sessions with confidence and energy
Coach key lifts and movements with a strong focus on:
Appropriate progressions and regressions
Load selection and tempo awareness




Provide individual feedback to help members move better and progress
Create an inclusive, welcoming atmosphere that keeps members engaged
Assist with session setup, pack-down, and studio presentation
Represent the studio at special sessions and community events

What We’re Looking For
A solid coaching background with good technical understanding
Certificate III in Fitness (Certificate IV highly regarded)
Confident coaching functional and compound movements
Solid communication skills and floor presence
Ability to motivate, educate, and build rapport
Group training or F45 experience is a plus

What We Offer
Coaching across two high-performing F45 studios
A qualified, supportive team environment
Ongoing education and development
Flexible shifts to suit your lifestyle
Opportunity to grow within the studio

Building a fitter, stronger community — one session at a time.
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📌 Functional Fitness Strength & Conditioning Coach Gosford (Australia)
🏢 F45 Training
📍 Australia