Functional Fitness - Strength & Conditioning Coach (Gosford)

Functional Fitness - Strength & Conditioning Coach (Gosford)

01 Nov
|
F45 Training
|
Gosford

01 Nov

F45 Training

Gosford

Functional Fitness - Strength & Conditioning Coach

Functional Fitness - Strength & Conitioning Coach

Are you a confident coach who thrives in a high-energy team environment and loves helping people move and train better?

We’re expanding the team at F45 Tumbi Umbi and F45 Charmhaven and are looking for a casual coach with great coaching presence, solid technical knowledge, and the ability to connect with members on the floor.

About Us

F45 Tumbi Umbi and Charmhaven deliver premium 45-minute functional training sessions across strength, cardio, and hybrid formats. Every session is coach-led, allowing us to provide real attention to technique, progression, and member support.

Our studios are known for:

- High coaching standards
- Strong community culture
- Inclusive, supportive training environments
- Quality movement and coaching that actually makes a difference

The Role

- Lead and coach F45 group training sessions with confidence and energy
- Coach key lifts and movements with a strong focus on:
- Appropriate progressions and regressions
- Load selection and tempo awareness




- Provide individual feedback to help members move better and progress
- Create an inclusive, welcoming atmosphere that keeps members engaged
- Assist with session setup, pack-down, and studio presentation
- Represent the studio at special sessions and community events

What We’re Looking For

- A solid coaching background with good technical understanding
- Certificate III in Fitness (Certificate IV highly regarded)
- Confident coaching functional and compound movements
- Solid communication skills and floor presence
- Ability to motivate, educate, and build rapport
- Group training or F45 experience is a plus

What We Offer

- Coaching across two high-performing F45 studios
- A professional, supportive team environment
- Ongoing education and development
- Flexible shifts to suit your lifestyle
- Opportunity to grow within the studio

Building a fitter, stronger community — one session at a time.

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📌 Functional Fitness - Strength & Conditioning Coach (Gosford)
🏢 F45 Training
📍 Gosford

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