Introduction:

Careers at the St Kilda Football Club represent a unique opportunity to work in a dynamic culture, where we recognise every individual impacts team success. It’s a place where we lift, support, and challenge each other to be greater. And in that pursuit of greatness, we embrace the grit our journey requires.

The Club is at a pivotal moment in its history. With our AFL and AFLW programs building the Club into a new era, there is a palpable sense of excitement and possibility. This is an extraordinary time to join the team, as we implement a newly developed 5-year transformational strategy that will shape our future. As part of this transformation, we are building a legacy – and the timing of this chance is unprecedented.”

We’re seeking a VFL Strength & Conditioning Coach to support the delivery of our VFL high-performance program, helping players develop their physical capabilities, prepare for competition and progress through rehabilitation.

Reporting to the VFL High Performance Manager, this is a 12-month maximum term, part-time role, with the possibility of continuing.

The role works 12 hours per week, with the following seasonal pattern:

- Pre-season: Monday 4-9pm Wednesday 4-9pm Friday 5:30-8:30am .
- In-season: Tuesday 4-8:30pm Thursday 4-8:30pm Match day :4 hours

You’ll deliver gym and on-field coaching, support rehabilitation and player load management, and assist with physical testing, GPS monitoring and performance data collection.

Careers at the St Kilda Football Club offer a unique chance to work in a dynamic, high-performance environment where every individual impacts team success. We lift, support, and challenge each other to be greater,



embracing the grit and resilience required on our journey.

With our VFL, AFL, and AFLW programs driving the Club into a new era, this is a truly exciting time to join us. Now in our second year having secured a VFL license, we have strengthened our competitive edge, creating a seamless pathway between VFL and AFL and unlocking new opportunities for player development and sustained success. It also creates career pathways and development opportunity for employees. This comes as we implement a newly developed 5-year Club transformational strategy that will shape our future.

Description:

About The Role

As VFL Strength & Conditioning Coach, you will:

- Deliver strength and conditioning sessions: Assist with individual and team strength, power, conditioning, speed and recovery sessions under the guidance of the VFL High Performance Manager.
- Coach safe and effective movement: Provide technical coaching in the gym and on-field, lead warm-ups and help players execute exercises effectively.
- Support rehabilitation: Deliver on-field, gym and cross-training rehabilitation sessions under the direction of the VFL High Performance Manager and Physiotherapists.
- Assist with player load management: Support training and match-day workloads, balancing immediate performance needs with long-term physical development and injury-risk reduction.
- Support testing and performance monitoring:



Assist with physical testing and GPS technology, accurately collect and manage performance data, and use findings to inform practice.
- Collaborate and keep developing: Work closely with medical and performance staff, contribute to a high-performance culture, and apply relevant research, technology and sport science practices.

Skills and Experiences:

About You

- You’re a capable, engaged coach who builds strong relationships with athletes and takes a practical, evidence-informed approach to physical development. You bring:
- A Bachelor of Exercise and Sport Science, Human Movement or equivalent qualification.
- Australian Strength and Conditioning Association Level 1 accreditation.
- Experience providing strength and conditioning services to athletes, with the ability to develop programs and deliver coaching to individuals and groups.
- An understanding of Australian Rules Football and the physical demands of the game.
- Strong technical coaching skills, with a focus on safe exercise execution and clear, constructive feedback.
- Effective interpersonal and communication skills, with the ability to work collaboratively with athletes, coaches, medical staff and performance colleagues.
- Strong attention to detail when collecting performance data, monitoring workloads and delivering prescribed programs.
- The ability to translate research and performance information into practical coaching decisions.
- A commitment to continuous learning and using relevant technology and sport science practices to improve coaching and player outcomes.

Desirable Experience

Experience and qualifications in the following ar

📌 VFL Strength (Melbourne)
🏢 Comunidad Lift
📍 Melbourne