Lifted by Lou is looking for a passionate and motivated trainer with a proven ability to empower clients through strength training in a group environment from our Bondi Junction location.Part of the role will be to coach our 'Lifted' program which is geared towards women in their 40's and beyond who may have never lifted weights before and are going through perimenopause or who may be post-menopausal.Key responsibilitiesCoach the 'Lifted' program for women in their 40s, 50s and beyondDeliver strength training in a small group environmentDesign and implement resistance training and progressive overload programmingBuild rapport and motivate clientsTrain your own clients (subject to rental agreement)About youMinimum cert 3 in fitness, with a willingness to complete cert 4Experience in strength and conditioning,



with a focus on resistance training and progressive overload programmingAn interest or proven experience in training women in their 40s, 50s, and 60s, with an understanding of their unique physiological and psychological needsKnowledge of age-related considerations such as bone health, menopause, and mobilityStrong communication and interpersonal skills with the ability to build rapport and motivate clientsFirst aid and CPR certificationMust have ABN and own insuranceFull working rightsMinimum ***** hours per weekCompetitive hourly rateDiscounts on activewear and supplementsA supportive team environment that values growth and collaborationOpportunities for career development and continued educationA chance to make a meaningful impact by empowering women to feel stronger and more confident
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📌 Women'S Health Personal Trainer (Sydney)
🏢 Lifted by Lou
📍 Sydney