Chair Exercise Group Volunteer - Darwin NT
****Do you have a passion for movement, wellbeing, and helping others feel their best? Perhaps you have a background in fitness, dance, yoga, Pilates, physiotherapy, or simply enjoy encouraging others to stay active.****
Chair Exercise brings all the energy and enjoyment of a fitness session, using gentle seated movements that participants can comfortably complete while sitting in a chair. Sessions like these focus on movement, fun, confidence, and connection, supporting people to stay active in a way that feels safe and enjoyable. Through movement, conversation, and social connection, volunteers play an important role in helping reduce social isolation and challenge the stigma often associated with dementia. Our Dementia Australia Day Program in Darwin is based in our dementia-friendly space in Winnellie. The program provides opportunities for people living with dementia to enjoy social connection, meaningful activities, and time away from their usual routine in a supportive environment. The program also provides valuable respite opportunities for carers.
About Dementia Australia
Dementia Australia is the national peak body supporting people of all ages living with all forms of dementia, along with their families and carers. We provide advocacy, support services, education, and information.
Social connection plays an significant role in maintaining well‐being and quality of life for people living with dementia. People experiencing cognitive changes can be at greater risk of loneliness, social isolation, and reduced opportunities to engage with others. Through inclusive social experiences, compassionate support, and person-centered care, we help people remain engaged, connected, and involved in their communities.
Our volunteers play an essential role in helping people
Live meaningful and connected lives
Build friendships and social connections
Feel accepted, safe, and included




Maintain a sense of belonging and purpose
Reduce social isolation and loneliness
Continue participating in community life
Support their overall well‐being and quality of life
*The impact of genuine conversation, kindness, and compassion can make a significant difference in the lives of people living with dementia.*
As a volunteer, you'll support trained Dementia Australia staff and help create an engaging and welcoming group environment. You may
Lead or assist with gentle chair-based exercise sessions
Help participants feel safe, supported, and involved
Spend time chatting and building connections with participants
Encourage participation and social interaction
Share your own interests, hobbies, or skills with the group
Help create a positive and inclusive atmosphere
*The Dementia Day Program operates Monday to Friday, and volunteers can choose a day and time that suits their schedule. Even a few hours can make a meaningful difference.*
As a Dementia Australia volunteer, you'll have the opportunity to
Be part of the national peak body for dementia
Develop new skills and gain valuable experience
Meet and connect with like-minded people
Gain a greater understanding of dementia and available supports
Build confidence in engaging with and supporting people living with dementia
Help contribute to our vision of a world without dementia discrimination
Volunteers are supported through
Role-specific orientation and training
Ongoing learning opportunities
A supportive and safe volunteering environment




Recognition and appreciation for the contribution you make
*Volunteering is a meaningful way to give your time while creating genuine connections and improving the quality of life of others.*
We'll love to hear from you if you have
A warm, welcoming, and patient approach
A genuine interest in connecting with others
Great communication and listening skills
Compassion, empathy, and respect for people from diverse backgrounds
A willingness to provide practical support to participants and staff
The ability to commit to an ongoing volunteer roster
Experience supporting someone living with dementia is desirable, but not essential.
Volunteers will be required to
Be over 18 years of age
Commit to an ongoing roster
Participate in an interview
Complete reference and National Police checks (at Dementia Australia's cost)
Attend induction and orientation sessions
Participate in ongoing learning and training opportunities
*****Your time, kindness, and conversation can help create a place where people feel welcomed, included, and connected — because sometimes the most meaningful support begins with simply being there.*****
Category
Seniors & Aged Care
Commitment
Regular - less than 6 months
Type Of Work
Companionship & Social Support,Disability Support,Seniors & Aged Care,Sport & Physical Activity,
Time Required
Ideally, volunteers can commit 2-4 hours per shift, with the program running from 10:00 am to approx 2:00 pm at our Winnellie centre.
Training
To assist you to be confident with this role we provide flexible induction and orientation. Volunteers need to complete our flexible, online induction prior to starting the role.
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📌 Lead Gentle Chair Exercise For Dementia Group (Darwin)
🏢 Dementia Australia
📍 Darwin